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	<title>Empire State Lacrosse</title>
	<link>http://empirestatelacrosse.com</link>
	<description>Empire State Games lacrosse</description>
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		<title>Long Island Wins Fifth Straight Gold</title>
		<description><![CDATA[Smithtown West attack Kyle Keenan directed Long Island to its fifth straight gold at the Empire State Games. Photo by Kyle Laviolette BUFFALO – The Kyle Keenan to Brandon Gamblin connection was so fluid, you’d think they had been teammates for longer than one month. In the end, the relationships the Long Island scholastic boys [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/25/long-island-wins-fifth-straight-gold/</link>
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		<title>LI Advances to Gold Medal Game</title>
		<description><![CDATA[Hicksville’s Brandon Gamblin scored six goals to lead Long Island to the gold medal game. Photo by Kyle Laviolette BUFFALO – The Long Island scholastic boys lacrosse team moved a big step closer to defending its gold medal by closing out play 4-1 after thumping New York City, 15-3, on Saturday at Canisius College. The [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/24/li-advances-to-gold-medal-game/</link>
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		<title>Central Stuns LI in OT, 8-7</title>
		<description><![CDATA[Michael Andreassi (1) and James Pannell (14) each scored twice in the second half for Long Island. Photo by Kyle Laviolette BUFFALO &#8212; Carthage’s Tom Grimm, a Syracuse commitment, ended an overtime thriller at the Empire State Games on his goal with 2:06 left as Central topped Long Island, 8-7, in a scholastic boys lacrosse [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/23/central-stuns-li-in-ot-8-7/</link>
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		<title>LI Outlasts Adirondack, 12-4</title>
		<description><![CDATA[Port Washington’s Jake Froccaro scored twice, added an assist and handled faceoffs against Adirondack. Photo by Kyle Laviolette Buffalo – Long Island endured wind, rain and rumblings of thunder at Canisius College on Friday. The boys lacrosse team also grew frustrated with Adirondack’s zone defense and clock-eating offense. But the players became downright unhinged when [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/23/li-outlasts-adirondack-12-4/</link>
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		<title>Gamblin Nets 5, LI Rolls 13-7</title>
		<description><![CDATA[Hicksville&#8217;s Brandon Gamblin (far right) gets a handshake from Hudson Valley after scoring five goals at the 2010 Empire State Games. Photo by Jason Molinet. BUFFALO &#8212; Long Island went on the attack Day 1 of the Empire State Games and emerged 2-0 after pelting the Hudson Valley goal in a 13-7 win Thursday afternoon [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/22/gamblin-nets-5-li-rolls-13-7/</link>
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		<title>LI Runs Away From Western 10-4</title>
		<description><![CDATA[East Islip&#8217;s Kevin Wendel outpaces the Western defense at the 2010 Empire State Games. Photo by Kyle Laviolette. Buffalo &#8212; Long Island began its quest for an unprecedented fifth straight gold medal in scholastic boys lacrosse with an early-morning wakeup call. The players and coaches had to put a marathon 24 hours behind them, starting [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/22/li-runs-away-from-western-10-4/</link>
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		<title>Opening Ceremonies Kick Off Empires</title>
		<description><![CDATA[Amherst, N.Y. &#8212; Never mind the 10-hour bus ride, the lack of sleep or dorm living. Long Island&#8217;s scholastic boys lacrosse team savored every moment of Wednesday&#8217;s night&#8217;s Opening Ceremonies of the 32nd Empire State Games. It was a journey which began on crowded fields at Bay Shore and Syosset high schools in early June. [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/21/opening-ceremonies-kick-off-empires/</link>
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		<title>Buffalo News: Revived Empire State Games return after year off</title>
		<description><![CDATA[The Buffalo News &#8212; The Empire State Games come to the Buffalo Niagara region this week, bringing thousands of athletes and fans, an economic boost to the region and a sigh of relief for organizers after sponsors ensured the event&#8217;s survival. The opening ceremony is set for 7 p.m. Wednesday in the University at Buffalo [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/20/buffalo-news-revived-empire-state-games-return-after-year-off/</link>
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		<title>WSJ: Buffalo Rescues Empire Games</title>
		<description><![CDATA[The Wall Street Journal &#8212; Last fall, John Koelmel settled into his couch after work and started flipping through the paper when an article caught his eye. The Empire State Games were in trouble again. Started in 1978, the Games are the oldest state-run, Olympic-style competition in the country, attracting as many as 30,000 aspirants [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/19/wsj-buffalo-rescues-empire-games/</link>
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		<title>LI Sweeps Maryland Free State to go 12-0</title>
		<description><![CDATA[Baltimore &#8212; The Long Island scholastic boys lacrosse team heads into the Empire State Games a perfect 12-0 after taking both games of the Long Island-Maryland Challenge on Saturday at Loyola University&#8217;s Ridley Athletic Complex. Long Island got three goals from Sachem North rising senior attack Michael Andreassi to get past the Maryland Free State [...]]]></description>
		<link>http://empirestatelacrosse.com/2010/07/17/li-sweeps-maryland-free-state-to-go-12-0/</link>
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